4 Somatic Healing Sessions — FREE

Wanna work 1:1 with me?

I’m looking for 2-3 volunteers to receive four Somatic Healing Sessions — FREE!

What does a somatic healing session involve?

During your intro session, we’ll talk about your healing goals to help me understand how to build you an informed program that will be most beneficial to you. We’ll utilize tools like: body scans, gentle movement, breathwork, meditation & self-reflection. These are things you may have some experience with (and it’s okay if you don’t!). The focus on somatics means inviting you into your body in a way that feels safe to you and aids in self-discovery and healing.

What will this entail for me?

You and I will meet for four 45-minute somatic healing sessions—virtually or in person [if local to Cape Cod], your preference. Between sessions, you’ll have ‘homework’ which will include reflecting on your experience in session and in life and journaling your thoughts. In exchange for these sessions, I ask that you provide honest feedback for me to grow and improve my somatic healing offering.

When and how often will the sessions happen?

I’ll be selecting folks who can commit to working with me in the next two months (June - July). Sessions will be weekly or every other week, at your preference.

Do I need to be "good" at this to do somatic healing sessions?

No. You only need to be exactly as you are, as honest as you can be about your responses and willing to try something new.

I’d like to try this! What’s my next step?

Please fill out this form to introduce yourself (or say hey!) and let me know some of your goals and expectations. If you have other questions, please email Raydene at ray@rshmoves.me or DM @rshmoves on Instagram.