Flow Inward Journal Prompts

Written By Raydene Salinas Hansen

Gratitude List. Let it flow—big or small, internal or external, words or sketches. Could you include something about yourself?

How can you spend more time with yourself as you move into autumn? What would you like to learn about yourself? Are there rituals or practices you want to explore? Write out what this would look like each day or week.

Which parts of yourself would you like to understand or connect with more deeply? Are they physical, mental, emotional, spiritual parts of you? Can you sense these parts now? Are they sharing any information with you? Believe that all of your parts are worth knowing.

 

Thank you to my partners and supporters!

 
Raydene Salinas Hansen

Raydene Salinas Hansen is a Creative Director and Designer based in Cape Cod, MA. RSH Design is currently taking on dope branding and digital projects.

https://rsh.design/
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