As a lululemon Ambassador and Yoga and Strength Instructor, I had the honor of curating an Autumn Equinox Yoga Retreat focusing on fueling your mind (meditation, journaling), body (movement, food, hydration) and soul (community, nature, art) to nourish your whole self as you navigate the transition between seasons. This is the booklet each participant received during our mini retreat featuring a 60-minute inclusive yoga practice, time for reflecting and creating, and connecting in community over plant-based snacks and drinks.
Thank you to my partners and supporters!
lululemon
@lululemon
lululemon.com
The Yoga Collaborative
@theyogacollabcapecod
theyogacollab.com
FRESHROLL
@freshrollcapecod
freshrollcapecod.com
Artypants Magazine
@artypantsmag
artypantsmagazine.com
Cataumet Fish
@cataumetfish / @seastatefoods
cataumetfish.co
B/SPOKE Studios
@bspokestudios
bspokestudios.com
Cape Cod Nail Co.
@capecodnailco
capecodnailco.com
Justin LaRocca Hansen
@justinlaroccahansen
justinlaroccahansen.com
